As someone who loves to set self-improvement goals, the Winter Arc trend is right up my alley. It also feels achievable, given that winter is a slower time for many of us, offering the opportunity to prioritize our goals. In many ways, it feels serendipitous: set the goals, put them into practice, and become a new and improved you. However, if I’ve learned anything about a wellness trend, it’s that nothing is ever as “easy” or “achievable” as it seems.
We set goals with the best intentions: exercise more, cook more meals at home, or prioritize time for our relationships. And when we fail or fall off course, we’re left feeling like we’re not good enough or we didn’t try hard enough. I’m here to tell you to throw that mentality out the window. If you set out to achieve your Winter Arc glow-up this season, you’re already more than halfway to achieving that goal—congratulations! The hardest part is putting that goal into action, and you’ve completed that step. Next is staying on course. So if you’re struggling to stay on your Winter Arc, read on for some helpful hacks and mindset shifts to help you reach the…
