Healing

At times, we might doubt our worthiness of love, which can cause us to withdraw from those who genuinely care....

Rediscover your authentic self to reclaim your identity after toxic relationships, using faith‑based self-reflection. After surviving a toxic relationship, you'll...

According to national surveys conducted in 2017 and 2020 by Kevin B. Smith, Professor of political science at the University...

Is Your Relationship Toxic? Picture this: You’re at the beach, and a red flag’s waving. The lifeguard’s blowing the whistle,...

When I first began practicing psychotherapy in 2001, there was so much I didn’t know.  I was naive in believing...

Aftersun is a 2022 film directed by Charlotte Wells. Starring Paul Mescal and Frankie Corio, the film has been praised...

Coercive control is a pattern of ongoing intimidation, manipulation, and domination that chips away at a person’s freedom and sense...

When I reflect on the time I spent working with inner city Allentown School District kids, I can’t help but...

The Healing Trinity is your God-given GPS to wholeness. Discover 4 simple faith-based steps to restore your body, mind, and...

Starting mental health services can feel like a big step, and for many, it comes with a mix of emotions—relief,...