Healing

I think that people dumb down trauma to depression and fear in the wake of an event. When, in reality,...

I didn’t realize it until I was in college, but I’ve been a highly anxious person my entire life. From...

Coauthored by Jonathan M. Adler, Ph.D., and Kathleen Bogart, Ph.D. The early years of the COVID-19 pandemic were hard for...

September marks National Recovery Month, a time to honor the courage of individuals walking the path of recovery and to...

Depression is one of the leading causes of disability worldwide, affecting around 322 million people, yet it remains a complex...

By Qinzi Li Mo and Xijing Wang Imagine having an internal compass that always points toward your true north. That’s...

No one expects a teenager and a senior citizen to sound the same, but the question of exactly how age...

This article is written by a student writer from the Her Campus at MUJ chapter and does not reflect the...

By Srishti Katuri, MA, and Cynthia J. Najdowski, PhD, University at Albany. On March 15, 2025, President Donald Trump invoked...

If you miss the old days of being nice to strangers, you’re not alone. According to a recent Pew Research...