Wellness

"May your choices reflect your hopes, not your fears.” These words, from Nelson Mandela, speak volumes about the difficulties we...

Since its inception, the concept of emotional intelligence (EI) has taken hold of people’s imagination. To the average person, it...

As much as we hate to admit it, arguments are inevitable in relationships. Building a deep connection with someone isn’t...

This post was written by Kübra Fethiye Karataş, MSc, with edits from Jo Cutler, Ph.D. At the heart of motivation...

Wellness has come to imply a full lifestyle overhaul, one that is drawn out for months and feels either too...

This article is written by a student writer from the Her Campus at UCF chapter and does not reflect the...

By Sophie von Stumm Do you sometimes struggle to hear yourself think in your home? Is there always a room...

You've had a disastrous interaction with the person closest to you in the world. It's likely you'll get past this,...

Ignore the pressure to lace up specialized running shoes for a daily 10,000-step workout. The latest neuroscience shows that protecting...

An estimated 20 to 50 percent of people now turn to artificial intelligence (AI) chatbots for emotional support or “therapy,”...